Category Archives: Health

Renown Health’s New Primary Care Clinic

Renown Health, founded in 1862, is the largest non-profit healthcare organization in Northern Nevada. Headquartered in Reno, they acquired a rehabilitation hospital in 2003. In 2004, Renown Health used the region’s first angiography biplane to treat stroke victims. They also used the first PET/CT for diagnosing and treating cancer in patients. In 2008, Renown Health performed robotic surgery using the da Vinci Surgical System S HD. Finally, in 2009, they opened the area’s first children’s emergency room. Renown Health in the only Children’s Miracle Network Hospital in the region.President and CEO of Renown Health, Dr. Anthony D. Slonim, has over 15 years of executive healthcare leadership experience. He has previously served as the executive vice president and chief medical officer for Barnabas Health in New Jersey.

A new family practice clinic will be opening at the Summit Mall in South Reno. Designed to look like a living room to provide a comfortable setting for patients, this clinic will provide primary care services and a laboratory. Services may be increased in the future. There will be a staff conference room, where cases and issues can be discussed with patients and their families. The clinic will employ a staff of 11, with the hopes of adding one or more primary care physicians and an additional nurse practitioner.

The clinic will cover three storefronts, and will be 10,000 square feet. Architecture has been provided by Eric Fong of MBA Architects + Interior Design, and the general contractor for the project is Shaheen Beauchamp Builders, LLC. Structural engineering is provided by Forbes Engineering, with MSA Engineering Consultants providing the mechanical, plumbing and electrical engineering. This will be the 12th primary care clinic to open in the Reno Area.

Renown Health Opens Its Borders into South Reno

As the costs of medical services continues to skyrocket the news of one of the largest not-for-profit healthcare organization opening its network in your town is a welcome news any day. This is exactly the sentiments that are shared by the citizens of South Reno upon hearing the good news from Dr. McCormack, Renown medical director.

According to the medical facility’s director, the new facility that will be opened this Spring at the Summit Mall seeks to offer the South Reno residents laboratory services and primary health care services. However, the prospects of an increase in services is to be anticipated in the future. Currently the facility will have eleven staff, at least one primary care physician and a practitioner nurse.

In addition to the medical services that will be offered in the 10,000-square-foot facility, patients have a lot to look forward to in terms of comfort. The new South Reno facility will seek to address the dull and stressing hospital look by factoring in more appealing and comfortable designs. Space wise, the facility will accommodate a conference room that will allow health care discuss on health matters with their patients.

About Renown Health

Renown Health is Northern Nevada’s largest not-for-profit healthcare organization founded on the sole purpose of transforming the lives of the citizens by enhancing their healthcare experience. The history of this organization dates back to 1862 during the country’s Civil war. During this time, Washoe Clinic was the only clinic present treating victims suffering from the smallpox outbreak. After the independence of Nevada, the clinic became was opened as Washoe County Hospital, the first hospital for the state.

The hospital has for more than a century operated addressing the medical needs of the citizens until 2006 when it was transformed into Renown Health. To date the healthcare facility operates a not-for-profit organization and has twelve primary care clinics throughout the Northern Nevada state.

Social Media: Has Designed A Cleanse With All That Your Body Needs

Did you know that your body has 25 Pounds of toxins? Can you imagine that! It is not hard to figure out why that is possible. Everywhere you go, you are surrounded by toxins. No wonder illnesses are prevalent nowadays. It is about time that you took responsibility to cleanse your body of all the toxins and what better way than using the Dherbs cleanse.

Most of the people who have used the products have reported a tremendous improvement in their body. A guest at the Steve Harvey show indicated that she had lost 5 pounds in the few days she was taking the products from Yes, the dieticians recommend a loss of 2 lbs a week. However, what you will be losing will the toxins in your body.

When you visit, you will get access to their different programs that you can join. The most beneficial program that they have is the 20-day full body cleanse.

You will have seven formulas: Six of the formulas will be in capsule form, and the seventh one is activated charcoal that you mix with water.

All seven formulas are designed to cleanse off all specific organs.

ü Formula one is for the blood and lymphatic system

ü Formula two is for the cardiovascular

ü Formula three is for the liver, spleen and gall bladder

ü Formula Four for the lungs and respiratory system

ü Formula five for your adrenals, bladder, and Kidneys

ü Formula six is for your colon and digestive tract

ü Formula seven is for eliminating the toxins and wastes

Available on Amazon, the capsules are to be taken after every two to three hours, and formula seven should be taken during bedtime.

You will be required to take a raw diet during the cleansing period. The reason is that the raw vegetables are full of nutrients. They are also alkaline in nature and, therefore, they will help you maintain your body pH. Taking raw vegetables means that you need to eliminate the dairy products, meat products, poultry and processed foods.

When you buy from the website, you will receive a guide with your purchase which will give you information on the best time to take the capsules. You will also get information on the different exercises you can engage in.

The benefits

Most of the people who have participated in this program have reported great benefits including:

v Improved skin complexion

v Regular bowel movements

v Reduced cravings

v Increased energy levels

v The regulation of the body functions

v Improved immune system

v Healthy blood circulation

The Dherbs cleanse products are not a Fad diet that promises you quick results. You will have to be disciplined to stick to the diet.  But as the Rickey Smiley Morning Show wrote in their review, you will see results if you stick to’s tips and tricks.  Read the full breakdown:

InnovaCare Health Conquers Demanding Health Care Requirements with Rick Shinto

The complexity and difficulties of managing a health care company are compounded by a kaleidoscope of shifting conditions in the healthcare field as a whole. InnovaCare Health has overcome these difficult conditions with strong leadership and well-thought-out procedures that keep mistakes at a minimum.

Good leadership is a big key to the success of the company with President and Chief Executive Officer, Dr. Richard “Rick” Shinto at the helm. Dr. Shinto has over 20 years of experience in the field of managed care. His previous position was as President and Chief Executive Officer of Aveta, Inc., and before that as Chief Medical Officer of NAMM, California.

Dr. Shinto is an accomplished author and is considered to be an expert in managed care concepts and clinical operations.

Penelope Kokkinides is Chief Administrative Officer for InnovaCare Health, and she is the former Chief Operations Officer of the company. The strength of Penelope Kokkinides is her grasp of the complexity of Medicare Advantage and Medicaid programs and clinical programs. Her expertise in organizational structuring to effect efficiency and optimal productive systems is remarkable.

InnovaCare Health is a leading managed care provider in the United States. By using two primary care delivery systems, comprised of Medicare Advantage and Medicaid programs, and Provider Networks. Building sustainable systems that are backed up by well-trained, and competent personnel makes the difference. Coupled with a comprehensive quality assurance system, InnovaCare Health has created a suburb healthcare delivery system.

Read more: Penelope Kokkinides – CAO of InnovaCare

The utilization of the latest technological systems and the high level of expertise of employees has been a major factor in the company being able to monitor and have up-to-date information on all fronts. It is vital that any managed care company have statistics and data that can make the latest data available.

InnovaCare Health holds staunchly to its corporate mission statement of putting the customer first, and the resolve to deliver quality care at all times. The relationships between the providers and the patients are at an all-time high, and this is vital, as patients understand in detail the status of their care.

The valued experience of the leadership of the company has not only help to chart the progress of the company but holds great promise for the future. InnovaCare Health is the largest Advanced Medicare, Medicaid and Preferred Provider company in Puerto Rico, with 233,000 active members. There are over 7,500 providers, making the relationship and extremely reliable partnership.

Read about InnovaCare on BusinessWire
Check more about the Leadership in InnovaCare

Tips to Run a Faster Marathon

For individuals who love the outdoors and especially love the process of training for long distance races such as marathons, here are some tips to run a faster marathon without ever risking the body to injury. For first time runners of a marathon, the first marathon is done just to finish it with no expectations for the overall time. For individuals who are hooked on the adrenaline rush of running a marathon, the next few start to drop in time. Before one knows it, individuals are looking to qualify for some of the most exclusive races in the world such as the New York Marathon, the Boston Marathon, or the Berlin Marathon.

Here are a few things to think about to improve the time.

1.) How to pick a time goal

The time goal should always consider the last marathon pace as well as the current 5k and 10k pace. If the last marathon was the first marathon to be completed, the next goal should be a 20 minute drop. The goal should be a reasonable that can be reached with a little bit of hard work.

2.) Pick a reasonable training plan

The worst thing to do while training for a marathon is setting a training plan that is unrealistic. For those that are busy and who also need to put aside time to train, a four to five day training plan may be the best idea. The shorter running plans should also involve cross training to work other parts of the body.

3.) Pick the best training methods

When training for this long distance race, there are many techniques that can be used for training to build the speed. The best way to train is to find what works for the body whether it be a tempo run or a interval run. One of the best ways to incorporate speed is to do hill runs. Sprinting up hills improves the overall speed of the legs.

4.) Build muscle efficiently

Bulky muscles for marathons is not efficient to improve the speed. Though strength training is recommended, this is for the purpose of building strength for lean muscles. Use moderate weights for this and do more reps than using large weights that add bulky muscle.

The Secret To Asthma: The Amish?

The Amish way of life may seem strange to those accustomed to 21st century living, but researchers actually think that the Amish may be on to something, at least when it comes to combating asthma. After a comprehensive study of different biological samples from Amish children, researchers have found that they have an innate immunological resistance to the allergic reactions that can trigger asthma outbreaks.

While most people are already aware that exposure to certain bacteria can help build up the immune system’s strength, it seems now that a similar concept applies to living on a farm. By being constantly exposed to farm animals, people are exposed to bacteria that they otherwise would not be, helping to keep them healthy when exposed to an actual disease.

For reference, the Center for Disease Control estimates that asthma is half as prevalent in Amish children than in the rest of the United States. As a part of the experiment, researchers compared the genetic and dust samples from Amish children with those of their Hutterite counterparts. After finding a much higher prevalence of asthma in the Hutterite children, researchers concluded that the farming life of the Amish must be affecting their resistance to asthma.

Obviously, people can’t be forced into an agrarian lifestyle, but researchers are hoping to now incorporate their findings into future vaccinations that may help children fight asthma more effectively. More work may still be needed to be done, but at least researchers have a solid foundation to build off of, thanks to the Amish.

Repellents are More Important Than Ever

With Zika now added to the list of insect transmitted viruses circulating this summer, outdoor enthusiasts are looking for the most effective means of preventing bug bites. Finding an effect mosquito repellent that keeps bugs away yet doesn’t introduce high levels of dangerous toxins can seem like an overwhelming task.

All repellents have their pros and cons. DEET has been around for decades. It repels disease-causing species of ticks, mosquitos, and other pests but, occasionally, can cause skin and eye irritation. DEET is one of the most popular ingredients in repellents today.

Picaridin, which has just been approved by WHO (World Health Organization) is a relative newcomer to the insect repellant scene. Tests show that it is as effective as DEET without the skin irritation and propensity to dissolve plastic. It can last anywhere from 3.5 to 14 hours depending on the concentration.

Oil of lemon eucalyptus/PMD is extracted from the Australian Eucalyptus tree. It has high levels of PMD, which repels insects. It does not have the longevity of DEET or Picaridin.

IR3535 is a synthetic mix meant to mimic the effects of amino acid B-alanine. It performs well against mosquitos that carry the West Nile virus but it has been known to irritate eyes.

As insect related illness spreads, it is more important than ever to be protected from bites. While all repellants have some levels of toxicity, weighing the risk of getting a disease versus the discomforts of an irritating repellant means prevention is your greatest ally.


Did you know that a third of the adult population in the USA is obese? Being overweight is also now the fifth leading cause of death globally.
We are now faced with the challenge to lose weight and keep in shape.
For the majority of us, we just want to be healthy and live longer while others may just want to look great in a swimsuit. Regardless of the reasons, here are some three quick ways to lose weight.
1. Hoodia Gordonii
This is a natural appetite suppressant that turns off your physical hunger and kills your cravings making it easy for you to lose weight. Instead of going for synthetic diet pills that may have side effects, try the Hoodia which is a natural plant extract from the South African desert that has been used by the indigenous man for centuries and lose up to 7 pounds a week!
2. Weight Loss Patch
This is a great tool for your weight loss as it reduces your appetite and increases your metabolism as you carry on with your daily activities. It is also effective in that you avoid taking pills or supplements and just stick it on your skin and reap its numerous benefits. It also comes in a variety of ingredients to choose from including Hoodia, Green Tea, Caffeine, Guarana and Fucus.
3. Diet Home Delivery
Another great way to lose weight is to stop with the fast foods and start eating healthy. Many of us want to eat healthily but lack the time to prepare a well-balanced meal. For just $15-25 a day you can have all three meals of the day delivered at your door step. Isn’t it convenient? It’s like having a personal weight loss chef.
Just choose a plan that will best suit your lifestyle, stay motivated and you will be amazed at the great results.

Bernardo Chua Works On Expanding the Organo Gold Brand

Coffee that can help people with migraines, asthma, high blood pressure and high cholesterol seems almost seems to good to be true. It doesn’t seem like something that people would even have access to, but they do. Bernardo Chua has given consumers access to this. He has created this wonderful brand of coffee called Organo Gold, and many people are discovering this brand for the first time.

That is where Chua is right now in the marketing phase. He has made this a global brand while he runs another successful company called Gano Excel. Chua is passionate about the coffee business, and that is one reason that he has been able to expand his brand. His has multiple favors for the consumers that are interested in something beyond the regular brand. Organo Gold comes in a multitude of flavors and this company is even expanding to tea.

Facebook indicates that Chua has even made an effort to take his marketing effort further by producing personal care products. This is all because of the Gandoderma mushroom. This is the healing agent that is found in all of the products that are being produced by OrganoGold. This is the cornerstone healthy ingredient that has allowed Chua to become one of the most celebrated leaders in the coffee industry. It has also given him a platform to expand his brand and reach even more customers. If there are people that are not fans of coffee they still have the opportunity to try this brand by considering the tea.

Bernardo Chua has built a very successful business entity, and there are a lot of people that are still just finding out about this brand. It does have customers around the globe, but there still so many people that have never experienced this type of healing coffee. That is why Chua is still working very hard and researching ways to improve the ingredients in the beverages that his company is known for.  Bernardo Chua’s diligence has seen them expand into Turkey for the first time, and they keep moving forward as a major global force.

He is still using the finest coffee beans and making room for a bigger customer base as he continues to perfect what many coffee drinkers are already calling the perfect cup of coffee.  CrunchBase has further information about what Bernardo Chua is doing next.

Sergio Cortes Teaches us More About Zika Virus


There are many viruses out there that can affect our daily lives. Most viruses are fairly manageable with basic anti-viral medication. However, there are some viruses that are much more dangerous than others. The Zika virus is one of these viruses that can be much harder to deal with. On the official Sergio Cortes website, there is a great deal of information about this virus. This year the Zika virus has started to spread once again. This has caused the World Health Organization to issues a warning. The virus first appeared in Africa in the 1940’s. The virus then started to spread to other parts of the world like Europe and Asia. This spread is now happening once again.

Zika virus itself is not a very vicious disease, as the symptoms are usually pretty mild and easily treatable. However, the concern is the link between Zika and microcephaly. This is a condition where an individual will have an abnormally small head due to stunted brain growth. The link between Zika and microcephaly is close enough that this is a call for major concern. Guillain-Barré syndrome is also something that is closely related to the Zika virus. This serious neurological condition has been linked to areas where there have been large Zika virus outbreaks.

One good thing about the Zika virus is that it is not contagious. The only way to get the Zika virus is to be bitten by a mosquito that is carrying the virus. Any place that has standing water is a potential breeding ground for these mosquitos. This is a very hard to manage variable when you are looking at countries that are relatively high in precipitation. Something as simple as a discarded bottle cap can act as a potential breeding ground for these mosquitos.

Fever, muscle aches, and rash are the main symptoms of those who have the Zika virus. These symptoms will last anywhere from 3=7 days. As of now, there are no specific treatments for this virus. The only way to treat this virus is to alleviate the symptoms until they pass. To avoid getting this virus, it is very important to avoid standing water. Inside it is very important to get rid of any standing water in sinks, showers, pots, or other places.